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7 December 2022
How Intermittent Fasting Can Help with Weight Management

By Tyler Senneff
Intermittent fasting is a very popular form of eating where you switch between periods of fasting and periods of eating on a regular schedule. Research shows that intermittent fasting is a great way to manage your weight and limit your calorie intake, and it’s a smart addition to a healthy lifestyle. But what is it…
5 March 2019
Health – You Can Hack It

By Jason Croxford

If your health fails, it can overshadow everything else that’s going on in your life. From relatively minor health issues such as aches and pains.
29 January 2019
Why Microbiome Is Crucial For Your Health

By Jason Croxford

Your body contains trillions of micro-organisms, including beneficial bacteria, which make up what is called your microbiome. Learn more about Microbiome.

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Featured in Read

How Intermittent Fasting Can Help with Weight Management

Health – You Can Hack It

Why Microbiome Is Crucial For Your Health

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